Disclaimer

Part 1 Your Safety, Health and Wellbeing comes first.

1. All material discussed here is for educational purposes only.

2. The content of discussion does not constitute medical advice or professional services.

3. The information provided within this article/ newsletter should not be used for diagnosing or treating a health problem or disease.

4. Those seeking personal medical advice should consult with a licensed physician.

5. Never disregard professional medical advice or delay in seeking it because of something you have read here.

6. Some of the content include information and instruction relating to exercise and fitness,

7. Before participating in any exercise program/ fitness products or services that may be described / made accessible via the Website and Services,
   do consult a physician or other healthcare provider especially if you have chronic disease, below legal consenting age or maybe pregnant

Part 2 Disclaimer from Representation

1. The views, thoughts, and opinions expressed belong solely to the author, and do not represent the position of the author's employer, organization, committee or other group or individual.

2. The Content of discussion may use names or pseudonyms

Part 3 - A Plea

1. In so far the articles here serve to educate, inform and hopefully inspire: It is my wish that whatever you take home from these articles benefit you and your loved ones It is also my wish that the content here not be used to fuel debates or conflict. Everyone is entitled to their beliefs. (YES, Android & Iphones both have merit!)

2. Do remember that “facts” “logic” “theory” do not help win arguments What does? • Empathy- loads of it
   • Perspective taking
   • capacity to let others gently exit their previous stance
   • separating belief from identity

3. (Getting out of our own echo chamber speeds up 1,2,3,4.)

4. If you use the content herein, I will be grateful if you acknowledge the source. Preferably certain concepts and ideas are shared in their entirety because there is much room for misinterpretation with potent ramifications.

Part 4 Why I do what I do

• I am a lifelong learner

• My cup of knowledge will never be full, it has always room for more tea (Thank you Uncle Iroh)

  

• I thank everyone I crossed path with, you helped fill this humble cup and expanded its size

• My jottings can be thought of as a public journal, It’s a way I

  -highlight to my past self my realisations and epiphanies

  -advice for my current self on what I should be doing with my life

  -motivation and inspiration for my future self

• As Scientific Evidence and my Experience evolves, my stance may evolve as well. I will try keep content up to date but do check thearticle date stamps!

• If you find my statements are misguided, confusing or just plain crazy- let me know, we’ll have a cup of coffee over it and I may alter my position

• Thank you for reading what I write, It’s part of the effort of answering my calling

  -to help awaken everyone out of the “matrix”

  -to bridge common Logic with the esoteric

  -to bridge the modern and the traditional

  -to bridge the physical and the energetic aspect of the human body

Lastly. I hope you enjoy your journey with me.

KY